TESTIMONIALS
Our services have helped countless people on their journey to their goals. But don't just take our word for it, hear from them below.
JOHN
I've been training with Scott for over 6 years and cannot recommend him enough. I first sought Scott's expertise when I had become increasingly immobile through years of inappropriate exercise and neglecting part of my physical activity. It got to the stage where I had daily back pain, could hardly get out of bed or put on my socks. After just one session with Scott I immediately started to feel better. The pain was dissipating, I was moving better, my mood was improving and I've never looked back. I have hit many personal bests and goals in the last few years, with one of them being able to lift 100kg on the squat, deadlift and bench press. I hit them easily with his coaching. I'm 50 years old this year and still regularly train and teach Brazilian Jiu Jitsu. If it hadn't found Scott I would probably have had to retire from martial arts years ago. I'm moving better, lifting more and feeling better than I ever have. I couldn't have done it without Scott. Whatever your fitness goals are, whether it's better mobility into your middle/old age, training for a particular sport or just to feel better overall, Scott's coaching is truly second to none.
PERSONAL TRAINING
Our personal training services offer programmes that are fully tailored to your needs, your goals and deliver results.
ONLINE COACHING
Our online coaching services bring our bespoke programmes and service directly to you, no matter where you are.
ATHLETE TRAINING
With years of training experience, we're equipped to prepare athletes to succeed at upcoming competitions.
PERFORMANCE CLINICS
Improve your skills and reach your potential with our range of functional training performance clinics.
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